Session begins the week of July 5th. 8 weeks of Yoga in a private studio for only $90 including HST. Join anytime. No enrollment fees or hidden costs.
Session times available:
Mondays at 11:00 am
Tuesdays 8:15 pm
Yoga cards available for drop in classes. $15 per class including HST. Must be pre-paid.
Elise Kaut CYT
Elise is a certified Classical Hatha Yoga Instructor. She has practiced yoga for over 10 years and completed her 200 hour teacher training in Vancouver with Shakti Mhi at Prana Yoga and Zen Meditation Center.
Elise has taught both private and community classes, creating a safe environment with a constant focus on breath, alignment and the conscious release of effort.
With her background in dance since childhood, half-marathon training and biking the trails on the North Shore of Vancouver, Elise has found that the practice of yoga has changed her definition of “fit”.
She shares her love of yoga teaching intuitive classes infused with the traditional aspects of Ashtanga yoga. Flowing from one pose to the next, Elise’s classes allow all levels to enjoy the many subtle benefits yoga offers, maintaining her attitude that yoga is a 5,000 year old survival technique. Modifications are used to assist students with limited mobility or if they choose to go deeper into a pose.
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