Eat To Be Lean -

Workshop Series on Healthy Eating

Eat to Be Lean

Workshop Series on Healthy Eating

 Better Body Top 10 Nutrition Tips - Sun. May 30th 1 to 3pm

The Power of Protein - Sunday June 13th 1 to 3pm

Loving Labels - Sunday June 27th 1 to 3pm

Complexity of Carbohydrates- Sunday July 11th (note date) 1 to 3pm

What Does Fat Have to Do with It? - Sunday July 25th (note date) 1 to 3 pm

Eating Out 101 - Sunday August 8th 1 to 3pm

The Salty Truth - Sunday August 22nd 1 to 3pm

  Cost is only $40 including GST. Attend 5, receive 6th FREE.  Includes handouts, recipes and food samples of recipes.