Private Sessions
All prices include HST as of July 1st, 2010
One-On-One Private Sessions
If you prefer meeting with our experienced nutrition team one on one to meet your nutritional needs we have several options to accommodate what is best for you.
Initial Consultation
This is a great initial meeting time for our team to fully assess where you are on the road to healthy eating. We can make suggestions for simple steps you can start making as soon as you leave to start to improve your health and start you on your weight loss goals. You will leave the session with confidence that you are ready to make permanent changes to your lifestyle.
$75/session - 1 hour session
Personalized Meal Plans
7 days a week Personalize Plan
Are you looking for a taylored nutrition plan designed with your likes and dislikes in mind? Our personalized meal plans will outlined the number of calories, grams of fat, prtein and arbohyrdtes you should be eating each and every day. You will receive a 7 day meal plan that you can reuse over and over again. This includes your 1 to 1/1/2
hour initial consult and 1 -30 minute meeting to go over meal plan.
$225
5 Day Personalized Meal Plan
3 Day Personalized Meal Plan
Our personalized meal plans will outlined the number of calories, grams of fat, prtein and arbohyrdtes you should be eating each and every day. You will receive a 3 day meal plan that you can reuse over and over again. This includes your 1 to 1/1/2 hour initial consult and 1 -30 minute meeting to go over meal plan.
$140
Follow Up Nutrition Sessions
60 Minute Sessions
$45/session
$40/sesson when you prepay for 3 or more - 60 minute sessions
30 Minute Sessions
These sessions are perfect for follow up to meal plans, for weekly accountability, and to keep you on track to success.
$30/session - 30 minute session
$260 for 10 - 30 minute sessions
15 Minute Sessions
These sessions are designed for the busy person on the go who wants to be accountability in their weight loss journey. Each meeting we will discuss your weekly goals, obstacles and success you have had. Plus we will give you new ideas and motivation for the week ahead.
$15/session - 15 minute sessions
$100 for 10 - 15 minute sessions
